How often do you hear the word ‘time’ thrown around? Every day? I do. People are too busy, don't have enough time, time is going by too fast, or they’ll get to it when they have the time...
Time management, or ‘self management’ is something I take very seriously. I manage my time, my day and my week with military precision. Not because I am obsessive about it, but because it is essential in my quest for a quality and joyful life.
I spoke to good friend, business mentor and Founder of Nxt Lvl, Tim Bishop, on the topic of time management and this is what he had to say;
“Time management is actually self management. Your goal is to master 24 hours, one day at a time. This is an incremental project. The thing with time is that it isn’t about the past or the future, it’s about the NOW. NOW actually stands for No Opportunity Waits. Now is the best time to change your life. Not later, not when it feels ready, right now. Time is not the real challenge. YOU are getting in the way of TIME.”
Once
you can adjust your way of thinking regarding time and the value of time, you are now ready to apply
some very real, practical strategies to mastering your 24 hour blocks of time.
CC’s
Top Ten Time-Management Rules
1.
Respect
your time: One of the greatest “changes of thinking” I
ever adopted was respect for my time. By allocating a dollar value to every hour
of my day, I could work out how much money I was losing each day to
unproductive time. What is your hourly rate (don’t undervalue yourself)? Then
work out how many hours you lost yesterday to time not well spent (for example:
not working, nourishing your body, preparing food, spending quality time with
your family, reading a good quality book, exercising, etc.). Multiply that by seven
and that’s roughly how many $$ you are losing each week.
2.
Diary
system: What diary system are you using? And is that
system actually serving you? There are so many different diary systems
available. Is it synced with your family’s diary? Your work colleagues? Is it
synced to your social diary (most likely Facebook)? If they don’t all talk to
each other, you are going to feel overwhelmed. Here’s the clincher – have you
scheduled time in your diary each week to review the next seven days to make
sure it is airtight and that every hour is accounted for?
Every Sunday evening I go through my diary for the next
week. I make sure there are no gaps in my daily schedule, and if there are, I
schedule something productive or I allocate an activity to that time. I
identify my three business objectives for the week and I make sure they are accounted
for in my diary. I then prepare a spreadsheet for my entire family (including my
children’s father) that shows everything we have on for that week. That goes on
the fridge. This allows the kids to manage their diaries as well and teaches
them the value of being organised at the start of the week. They refer to it often
and it ensures we never forget things like violins, ballet bags, library books
or homework. Is your diary system working for you?
3.
Schedule
grocery shopping time: This is a no-brainer for me. How
much time do you waste popping in and out of the shops each week? I have some
clients who pop into Coles almost every day. I’ve spoken about this before – use
the delivery options available. Every Sunday (see a theme emerging here?) I
order my meat (Meat at Billys), groceries (Coles online), and fruit and veg (AussieFarmers Direct) for the week, and even my toilet paper if necessary (who gives a crap).
This works, because I know I have all the things I need
for the week. I make sure I can pick up what I need for meal prep that day,
then my meal prep for the coming week commences. This isn’t to say I won’t run
out of something during the week and need to make a quick stop, but it doesn’t happen
often.
4.
Meal
preparation: Sunday is 100% a meal prep kinda day if
you are serious about, 1) being organised, and 2) maintaining or losing weight.
Meal prep is a non-negotiable. To maintain a healthy weight I have to eat
consistently, and to do this I MUST prepare my food for the week on a Sunday. I
simply do not have the space in my diary to allocate time during the week.
I asked for help. My meal plan was created for me by The Chief Life (tell them I sent you). Not because I don't know what to do, but because I wanted someone else to do the thinking for me. I needed to reallocate this energy elsewhere. And they are the experts. I will cook up all the meat I need, three days’ worth of
vegetables and sweet potato, and prepare a few mornings’ worth of breakfasts. I
also prepare all the sandwiches for my kids for the week and freeze them. This
whole process takes me anywhere between 60-90 minutes. How much time do you
lose during the week thinking about what to cook, preparing and cooking your
food, then cleaning it up? I get this done in one hit. One cook-up equals one
cleanup.
5.
The no TV
rule: I do not turn the TV on in the evening unless my
day has been completed. Once that thing comes on, my productivity goes down the
drain. I’m human, I love a bit of evening TV or Netflix to wind down. However,
I absolutely will not turn it on if my food is not ready to go for the next
day, the kids’ bags are packed, lunches are done, admin completed and most
importantly until I have a clear understanding of what needs to be achieved the
following day. I challenge everyone to try this one. Throw some music on
instead. Notice what happens to your productivity, and even the communication
between family members.
6.
No
alcohol during the week: I used to drink every day.
This was how I coped after a long, difficult or challenging day at work, or
simply because I’m a mum and I deserved it. This was what I told myself anyway.
When I started dating Tyler, he had a “no drinking during the week” rule which
I found very challenging. Regardless, I adopted it primarily for health
reasons. Initially it was about maintaining my body weight, however, over time
I realised that the benefits I experienced were far greater than just the
change in my body composition.
I slept better. So many people tell me they sleep better
after they drink. I challenge this theory. Your REM cycle is NOT operating in a
natural rhythm if you’ve had alcohol before bed. You are challenging your
hormonal levels, your adrenal gland is under the pump, and so if your body is
already experiencing stress you are adding to this overload. You lose epic
amounts of productivity.
So many people claim they work better with a wine in
their hand in the evening, and again I challenge this. How can you possibly be
working at your optimum capacity if your thoughts and head are clouded with
even one standard drink? There’s a reason you can’t drive after two! Finally,
my mornings are clear, focused and precise when I don’t drink the night before.
My eyes are clear, my brain is fired up and I’m present for my children, my
team and my clients.
7.
Chunk it
down: This is a very important strategy. Do you chunk
your day into blocks of time? Start by chunking your day into one-hour blocks,
then allocate the appropriate activity into each hour in your diary. Work out
what chunk works best for you. I work in 15-minute chunks. This is ideal for
me, and although it’s quite extreme it helps remove many undue stresses from my
day. Some activities take two blocks of 15 minutes, some take four. Some take
one (for example – shower and get dressed).
I know this sounds crazy, but by allocating what I need
to do to each block and then most importantly STICKING TO IT, I rarely run
behind time. Yes, I move fast all the time and yes, I walk in the door bang on
when I need to, but it’s done calmly, with precision and a clear of
understanding of the objective for the next 15-minute block.
8.
Allocate
social media time: One of the greatest time suckers of
our world today is social media. I won’t rant on about this too much because we
are all painfully aware of how much time we can waste on this, however, it can also
serve a very important purpose in our world. I’m not suggesting you remove
social media from your world (please don’t! You will miss all the important
updates from Ritual HQ!), but I am suggesting you allocate some time to it
throughout the day rather than coming back to it all day whenever you have a
moment spare.
I give myself three blocks of time during the day – morning,
midday and evening. It has really freed up my time and allowed me to be a lot
more present with my children. What it has also shown me is how bad we are as a
society with this. My poor man gets drilled for being on his Facebook all the
time now because he automatically starts scrolling whenever he has a moment’s
pause. Sit at a coffee shop and look around, or at a bus stop, or any number of
public places. You will feel a deep sadness when you notice the lack of
connection between human beings.
9.
Systems,
Systems, Systems: What are your systems for life? How
do you make sure your washing doesn’t spiral out of control, your kitchen is
manageable, your lawn is mowed, the rubbish is out, the pets are cared for, all
whilst maintaining a full-time job as well as the kids and their 600
activities, your exercise routine and good nutrition? You need systems. You
need to understand that it is ok to schedule when you do your washing, when you
fold it, when it gets put away. You need to accept that sometimes this may mean
really strange hours!
Systemise your kid’s contribution to this. My kids know
that when they wake up in the mornings, they may find a list of chores. They
have the dishwasher, pets to feed and groceries to put away. What day is homework day? All these basic
responsibilities should be listed on their weekly schedule. Ensure they happen
the same day each week and you will all fall into a productive groove.
Monday night is my washing night. Washing goes on when I
walk in the door at 7:15pm. Then at 8:30pm I hang it out on the clothesline
(yes – in the dark). Tuesday afternoon I bring it in after school pickup and
ballet drop-off. Tuesday night I fold it once the kids are in bed and they put
it away the next morning with the help of our nanny.
10. Acceptance: You are
probably reading all this thinking, why the hell should I have to be so strict
with my time and my diary and my systems? Where does life fit into this? It’s
time to accept that our world has changed dramatically over the last few years.
At Ritual HQ, one of the most common reasons why members say they can’t
continue with their membership is because they don’t have TIME. We think that everybody
is time poor, but I would like to challenge this.
Everybody has the same amount of time allocated to them,
yet we all value our time differently. I run my world like this for a reason. I
treat this as an important part of my job. Why? Because I don’t want to live in
a constant state of anxiety, stress or overwhelm. I don’t enjoy feeling like
that when I know it is a direct consequence of how I am managing my time. I
want to get to the weekend and enjoy some downtime, some social time, without
worrying about all the things I still have to do.
I want to be happy, healthy and fit, and I want to look and feel a certain way. To do this, I must allow myself time to achieve this and manage my children’s needs. I am the CEO of my household and I take this role very seriously. I enjoy my weekends immensely. I’m stress free and full of love for the world around me because I am doing a superb job of managing my world with consistency, systems and good ol’ fashioned preparation. Most importantly, I want to be the best possible mother for my children and to do this, and manage my business, my relationship and my life and continue to serve our community and my clients, I MUST manage my self and my time.
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